Health and Wellbeing
Being active and staying connected with friends and family is really important for our mental and physical health.
Details of our activities are listed below.
Come along to our coffee morning,
every Thursday 10:30 - 12:30 to find out more
or call the office on 01895 257163
Come and join the
Community Conversation Uxbridge
at The Uxbridge Centre
4:30pm - 6:15pm
on Friday 10th July
July activities
| JULY | |||
|---|---|---|---|
| Thursday 2nd | 10:30 - 12:30 | Coffee & Cake | |
| Thursday 2nd | 1:00 - 2:00 | Yoga with Sabina | |
| Thursday 9th | 10:30 - 12:30 | Coffee & Cake | |
| Thursday 9th | 1:00 - 2:00 | Board Games with Health Message | |
| Thursday 16th | 10:30 - 12:30 | Coffee & Cake | |
| Thursday 16th | 1:00 - 2:00 | Chair Exercises | |
| Thursday 23rd | 10:30 - 12:30 | Coffee & Cake | |
| Thursday 23rd | 1:00 - 2:00 | Tai Chi | |
| Thursday 30th | 10:30 - 12:30 | Coffee & Cake | |
| Thursday 30th | 1:00 - 2:00 | Chair Exercises |
Get Moving! classes
will resume in September
Hillingdon Foodbank
Every Friday from 1pm - 3pm
Can you spare some time to volunteer?
Call or text 07859 710747 or email hillingdonfoodbank@kingsborough.org.uk
More pottery fun with
the wonderful
Colin and Josie
Out and about in the glorious May sunshine.
Our trip to Langley Park
Trying something new.
A great introduction to
Fencing for Beginners
Spring Luminaires with Julia
Crochet, Knit & Natter on 9th January.
So good, we're doing it again next week
on Thursday 16th!
Cook & Eat today
Beautiful egg curry, basmati rice and salad with almond and chai biscuits to follow
Card making with Julia. One of our many winter activities.
Check out our January timetable
Bingo fun!
Check out our other weekly activities
